Joshua Williams, Victoria
What do you like most about your job?
I love that no day is the same. Each day is filled with different challenges and opportunities, allowing me to meet and interact with people from various walks of life.
What does a typical day look like for you?
A typical day often involves driving to client sites while listening to AFL podcasts. If it is a long drive, I tend to stop for a coffee break. Once at the client site, my day is always busy with treatments and pre-employment testing.
What is the most common piece of advice you give to clients?
I always advise my patients to engage in healthy habits and look after their mental and physical health. Physical exercise, stretching, sleeping, and eating the right foods can go a long way in maximising how we feel
day-to-day, keeping us healthy and happy while at work.
How do you stay healthy?
I keep healthy by playing footy for the Hillside Football Club in north-western Melbourne. I also try to get to the gym a couple of times per week, focus on high-quality sleep, and eat a diet rich in nutrient-dense foods.
